Most men both young and adult eager to have big and thick penis, although many of them do not explicitly show their intent, but one thing for sure bigger penis is better.
This desire is attainable through different techniques, from ancients’ legacy methods to advanced modern ways.
The manual method is more preferred lately due to its simplicity and cheap. Every man can do the manual penis enlargement techniques at their home anytime without any cost. Most importantly, the natural method is still the most effective.
Manual Penis Enlargement Techniques
There are various techniques available in the society. The following are some of the proven methods that every man should try to enlarge their manhood.
Jelqing
Some said that this exercise is a legacy from Arabic men. By consistently exercise your penis with the right movement and pressure of jelqing, the result can be true in 5 to 6 months. You will not only get larger penis, but it can also add length.
To start with this exercise, firstly, make sure you warm-up your penis by massage it until it is semi-erect. Then, by gently movement, with your thumb and forefingers hold it softly slide your hand towards the head. Repeat this movement 25 times, and try to relax.
Best result can be achieved in regular exercise for at least five times a week. By gradually, you need to increase the stroke and pressure week after week until 250 jelqs for each exercise session.
Enhancers
In contrary to jelqing technique, here you do not need to erect your penis to start, but simply grip the head of your penis, then pull to stretch it. Hold for a few seconds and repeat this movement for 10 times and take a break to relax your penis.
Before you start all the process again, make sure to slap it to your thigh and continue to pull it by pointing the head to different directions. Finish it by gently rotate your penis with your hand still holding it.
PC Flex
It is an effective routine to enlarge your penis and control your ejaculation at the same time. It also helps you to have strong and long erection. Basically it is a simple method, which is by squeeze your Pubococcygeus muscle (PC muscle), which is located between your anus to scrotum. Squeeze and release the PC muscles for 20-30 times a day.